About Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

A New Year’s Non-Resolution

By: Mary Fran Bontempo It’ resolution time again. You know, the annual New Year’s ritual whereby we all promise we’ll eat better, exercise more, be better people—in other words, lie to ourselves until February, when we’ll give up the whole charade as a lost cause, plop ourselves in front of the TV and eat a half gallon of ice cream while watching a Honey Boo Boo marathon on TLC.Unless….Unless this year is different. [...]

2018-10-30T09:48:39-04:00January 1st, 2013|0 Comments

Les Miserables–A Movie Review

By: Mary Fran Bontempo Epic. Astounding. Awe-inspiring. Fill in the superlative of your choice.The movie version of Les Miserables, the most extraordinary play ever staged (okay, I'm a fanatic), is incredible. And I was prepared to be underwhelmed.I've seen the play at least six times, and I'd go to see it again tomorrow. So the movie had some big shoes to fill to reach the barre, let alone surpass it. Which I don't [...]

2018-10-30T09:48:41-04:00December 28th, 2012|0 Comments

Kitchen Traditions

by Chrysa SmithAround this time of year, you hear people talk about their grandma's recipe, a family favorite or a time-honored tradition. And it got me to thinking about myself and my family. Exactly what are our traditions?Sure, we do a roast, bake some cookies, but there's no 'specialty' of the season. In fact, as goes my personality, I like to shake it up a bit---consciously not repeating the same dishes year-after-year. And [...]

2018-10-30T09:48:42-04:00December 27th, 2012|1 Comment
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