Beagle Freedom Project

These rescued beagles prove that sometimes all it takes for a happy day is sunshine and grass under your feet. Hope your weekend is full of sunshine and green grass and you feel as happy as these pups! --Mary Fran  

2018-10-30T09:42:49-04:00May 23rd, 2014|0 Comments

Zoe’s Kitchen–A Restaurant Review

By: Mary Fran Bontempo "If it wasn't food 100 years ago, it isn't food today." Now that's quote-worthy. And it's the motto espoused by Zoë Cassimus, the brains behind the cooking at Zoe's Kitchen, a from-the-south restaurant franchise that's fast making its way around the U.S. But it's not American cooking you'll find at Zoe's. At least not American cooking as it often appears today--fried, processed and generally unhealthy. Zoe's offers "Mediterranean-inspired food, [...]

2018-10-30T09:42:50-04:00May 16th, 2014|0 Comments

Packing for One

By: Mary Fran Bontempo To hear an audio version of this post, click the play arrow below. I don't know if I can do it. This week, for the first time in my life ever, I will be traveling alone. For those accustomed to business trips, as well as others with scattered family and friends, this likely sounds crazy. After all, I'm past the half-century mark age-wise, but the farthest I've ever been [...]

2018-10-30T09:42:50-04:00May 13th, 2014|0 Comments

“Thank You” for Forwarding

I’m not sure who wrote this, but I received it the other day from my mom, who, oddly enough, has been the perpetrator who forwarded me virtually every one of the offending emails listed. Thanks, Mom, and by the way, the “thank you” part below is intended to be SARCASTIC! –Mary Fran   [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ [...]

2018-10-30T09:42:52-04:00May 7th, 2014|0 Comments
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