MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world.
A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.
To this day, I still hold shells to my ear to “hear the ocean.” Despite the scientific explanation, I prefer to think I’m hearing my adored ocean whenever/wherever I happen to be at the moment I put the shell to my ear. Never loses its magic!
To this day, I still hold shells to my ear to “hear the ocean.” Despite the scientific explanation, I prefer to think I’m hearing my adored ocean whenever/wherever I happen to be at the moment I put the shell to my ear. Never loses its magic!