The Power of “NO!”

no-1532842_640“NO!” Two little letters.

Two letters that pack a powerful punch for women.

“No” is often used against us, sometimes by we, ourselves, to keep us in line. It also steals our dreams, our potential, and our joy. And let’s not forget how we use it to deny ourselves. “No, I shouldn’t have dessert, buy those shoes, sit and read for 20 minutes…” fill in your own blanks.

But we can learn to tame this nasty word. Check out the video below to find out more!

 

2018-10-30T09:39:41+00:00September 6th, 2016|0 Comments

About the Author:

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

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