Going for the Yoga Gold
By: (Guest Blogger!) Linda Wisniewski Over a year had passed since I last set foot in a yoga studio, so when I joined a new gym this summer, I chose the yoga class specially designed for us Golden Agers. You know, us baby boomers over 65. Or 55. Or 60, depending on whom you ask. Anyway, I fit into all those slots. And since I had hurt myself a couple of times doing yoga, [...]