4 Chicks Chatting–A New Podcast!

From 0 to iTunes in 5 weeks. Five weeks is how long it took for my clearly insane tribe of four women to decide to "put on a show" and create, record, and launch a podcast, 4 Chicks Chatting, now available on iTunes. Like most of us, my mastermind "chicks" and I approached the New Year as a time to reboot, try new things, and make plans to advance our businesses. Unlike most [...]

2018-10-30T09:39:30-04:00March 8th, 2018|0 Comments

A September Reboot

Whether you have children or not, September seems to be a time for hitting the "Reboot" button. As the summer heat wanes and school buses once again carry their charges towards learning (and I get stuck behind them every damn time they're on the road--but I digress...), it just feels right to take stock and reassess, clearing your mind and your desk and figuring out just where you're headed next. The amazing Shauna [...]

2018-10-30T09:39:43-04:00August 30th, 2016|0 Comments

Food, Fun, and Wise Women–June 30th!

Are you ready for a great night with your friends enjoying wine and munchies? Oh, and learning some great info, too! This Thursday June 30, 4 fabulous ladies (and yes, I’m tooting my own horn–why not?!) will meet in Langhorne from 6-8 PM for a fun and informative evening geared towards women. The ticket price of $20 has been extended through June 30. Women often find themselves in a care-taker role, both in [...]

2018-10-30T09:39:51-04:00June 27th, 2016|0 Comments

Cleaning Up Your Self-Talk

I talk to myself a lot. And I'm pretty sure you do, too. Sometimes, I'm trying to talk out why the heck I walked into the kitchen: "What did I come in here for?" Other times, I'm talking about what I'm going to make for dinner: "Maybe I can do pasta tonight." Those are the benign chats. Yet it's not always that innocent. Sometimes, my self-talk seems designed to beat me up, even [...]

2018-10-30T09:39:52-04:00May 26th, 2016|0 Comments